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Fitness plan - the funcrunch files


Jun. 2nd, 2010 12:31 pm Fitness plan

I'm planning to lose the fifteen pounds I've gained over the last few months by July 25, the day I'm running the San Francisco Half Marathon. I'm going to blog my progress in more detail than usual to help make it happen.

Want to support me? I still need sponsors for the race. If I raise at least $250, my $100 race fee will be refunded, and I could really use the money. I haven't gotten a single donation yet. :-(

Today's workout: Six mile run.

Today's weight: 139.5 lbs.

Plans for the next week:

Thursday: Four mile brisk walk

Friday: Five-six mile run

Saturday: Off

Sunday: 5K race

Monday: Stair climbing, 20 min

Tuesday: Five-six mile run

Wednesday: Five-six mile run

Daily: Stretches, crunches

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Comments:

From:cyan_blue
Date:June 2nd, 2010 08:53 pm (UTC)
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Sent a bit! :)
From:funcrunch
Date:June 2nd, 2010 11:13 pm (UTC)
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Thanks very much Geri! :-) *Hugs*