I'm still resisting going on "a diet", and mostly eating these for lunch because they are convenient. The fact that they are very lowfat and vegan is a definite plus though.
I haven't been walking to work because I've been too lazy to get up early enough, but I've been walking home nearly every day. Leaving at the same time as Mike most days helps as I then have good company for part of the time. Plus he walks so fast that I feel I'm getting somewhat of a workout even though that part of my walk home is downhill and then relatively flat.
It occurs to me that my favorite exercise is walking, while