October 1st, 2008

bitstrips

Some good news on the health front

My total cholesterol, just measured yesterday, is 143 mg/dL. LDL 79, HDL 34. The latter is considered a bit low, but the total amount is very good so I'm not concerned about it. Triglycerides are 150 mg/dL, also well within the acceptable range.

My weight yesterday went just below 145 lbs for the first time in many years. With my height of 5' 4 1/2", my BMI is finally in the "normal" range. I hope to keep it there.