November 20th, 2008


Today's run

Same 1.7 mile route as Tuesday, shaved time down to 21 minutes, for a bit over 12 min/mile pace. Still slow, but a truer indication of my current abilities as I didn't get stuck at any red lights this time. My legs were still pretty sore this morning, but I'm glad I persevered. I even hopped off the cable car early coming back and walked much of the way home, as we had already gotten over the big hill and were stuck behind a parked garbage truck.