November 25th, 2008

running

Today's run

I extended my Aquatic Park run today, to the end of the pier (and back to the cable car turnaround, as usual). It was fun to watch the squawking seagulls. Unfortunately I got stuck at several red lights, and it took me a full 30 minutes to cover the 2 miles (approx), for a glacial 15 min/mile pace. No huge worries, as I was still putting in a good effort.

I'm glad I didn't overdress despite the cool weather, as I was chilly in the beginning but just right once I got going. Besides, it's kind of fun to go out with shorts and a T-shirt when most other people are bundled up in coats. :-)