Pax (funcrunch) wrote,

  • Mood:

McDougall Program Day 2

Really tired right now (helloooo standard time!) so just a brief rundown.

Morning weight: Julie 143 1/2 lbs, boyziggy 190 lbs.

Julie breakfast: Cornbread (made with canned pumpkin in place of oil), vanilla rooibos tea with sugar and almond milk.

Julie snacks: Same as above, plus a banana, apple cider, and herbal tea.

Julie lunch: Rice and beans, spinach.

Julie dinner: Bean and corn soup, cornbread.

Ziggy food: Cornbread, strawberries and raspberries, Odwalla strawberry smoothie, decaf tea, orange juice, rice and beans, 2 slices of toast with unsweetened pumpkin, 2 16oz carrot juices, apple cider

Julie exercise: Approx 25 min walking to/from grocery store

Ziggy exercise: Approx 30 min walk home from work

Feelings: I was very energetic this morning, getting up at 7 (standard time) and getting three loads of laundry done before noon. But I crashed shortly thereafter, and am about to do so again... zzzzzz
Tags: fitness, health, mcdougall

  • Year in review - 2014

    Starting on testosterone therapy and subsequently getting a legal change of name and gender were my most important events of 2014 (and indeed,…

  • Down on the farm

    I'm adjusting to my new work schedule this week, having put in two shifts at the 23rd St. garden, one at Alemany Farm and my usual at the Free Farm…

  • Racing hiatus

    Yesterday I watched boyziggy set a PR for the 5K race distance, at the very same spot where I set my own 5K PR back in September…

  • Post a new comment


    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.