Pax (funcrunch) wrote,
Pax
funcrunch

McDougall Program Day 6

Morning weights: Julie 141, Ziggy 192

Julie breakfast: Oatmeal with banana, strawberries, and almond milk; herbal tea with sugar and almond milk

Ziggy breakfast: Oatmeal; herbal juice concentrate; pineapple

Julie lunch: Lettuce, tomatoes, and onions with oil-free vinaigrette; lentils and brown rice

Ziggy lunch: Lentils; split pea soup; wheat bread

Julie snacks: Herbal tea; grapefruit

Ziggy snacks: Carrot juice; herbal tea with sugar and almond milk; black bean soup

Julie dinner: Whole wheat pasta baked with kidney beans and tomatoes; whole wheat toast with cornmeal spread

Ziggy dinner: Lentils and bagel; bagel with strawberry jam

Feelings: Pretty blah and lazy most of the day; didn't get energized till late afternoon when I did some cleaning and cooking finally. Still feeling good about the diet, and enjoying being able to set my own schedule.
Tags: health, mcdougall
Subscribe
  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments