According to Gmaps Pedometer I covered 1.7 miles in 24 minutes, for a slow 14 min/mile pace. I'm sure my times will improve as I get in better condition. I was pouring with sweat after this run, and drank every last drop of the water I'd brought with me (about half of a 45 oz Camelbak). But I definitely enjoyed the effort.
Back in the running
According to Gmaps Pedometer I covered 1.7 miles in 24 minutes, for a slow 14 min/mile pace. I'm sure my times will improve as I get in better condition. I was pouring with sweat after this run, and drank every last drop of the water I'd brought with me (about half of a 45 oz Camelbak). But I definitely enjoyed the effort.
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DC-Pittsburgh trip day 6
Today
boyziggy and I went to Dave and Buster's for high-calorie food and arcade games with some old friends from Allderdice High School.…
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DC-Pittsburgh trip days 1-5
Early Sunday morning, after an hour or two of sleep following a Very Fun Party, we headed to the airport for our trip to DC. We flew Virgin, which…
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The year's accomplishments
This Saturday marks exactly one year since I quit my day job after working full-time in the UC system for 15 years. I want to focus on what I've…
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