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Today's run - the funcrunch files


Nov. 25th, 2008 10:20 am Today's run

I extended my Aquatic Park run today, to the end of the pier (and back to the cable car turnaround, as usual). It was fun to watch the squawking seagulls. Unfortunately I got stuck at several red lights, and it took me a full 30 minutes to cover the 2 miles (approx), for a glacial 15 min/mile pace. No huge worries, as I was still putting in a good effort.

I'm glad I didn't overdress despite the cool weather, as I was chilly in the beginning but just right once I got going. Besides, it's kind of fun to go out with shorts and a T-shirt when most other people are bundled up in coats. :-)

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From:gtonizuka
Date:November 25th, 2008 07:43 pm (UTC)

Two things.

(Link)
1)I'm looking to start jogging so that I can get my speed and stamina up to start attempting Parkour, but I have had tendonitis in my left ankle. I've RICE'ed it, and it's not that persistent, but it does take some warming up; I figured I'd ask your experience with it.

2)What are you up to on Sunday(11/30)?Let me know?