After today's bass lesson I realized I could no longer ignore the sore throat and sniffles that have been building up the last couple of days. I called my friend whose party I was going to attend tonight to tell him I'd regrettably have to miss it, then took the bus home rather than walk the whole way. I'm now making some chickpea-vegetable soup, drinking Emergen-C, and planning to rest the rest of today and most of tomorrow (again skipping my planned long run - sigh).
Hopefully I'll be well enough to attend laughingstone's concert tomorrow night. Apologies to anyone I might have infected this week.