Finally resumed running today. Aquatic Park, 2 1/2 miles in 38:41. It was hard; I felt really, really tired going up the hill and wanted to quit, but I kept going. Clearly I need to ramp back up on the aerobics to stay in shape.
Weight currently 131.5, down a total of three pounds over the last month. Not great, but very close to my goal, at least.