Pax (funcrunch) wrote,
Pax
funcrunch

Today's run, and Bay to Breakers plan

Forced myself outside today for a run to Aquatic Park. I was really miserable climbing the hill on the way back. Finished in 38'54" for a glacial 15.3 min/mile pace. Not at all surprising since I've barely been exercising for the past month. But I'm really only competing against myself, and keeping my heart rate up for a reasonable amount of time is what matters.

I'm still planning to run in Bay to Breakers this Sunday. I doubt I'll be able to make the 12 minute mile pace I'd planned, so I'll line up at the very back of that pace group. I'll do 9 minute run, 1 minute walk intervals. I don't have a sexy/fun costume ready, nor do I feel like putting one together at this stage, so I'll just go for comfort and wear a colorful sports bra and running shorts.

Anyone else planning to run/walk this Sunday? This will be my first Bay to Breakers, I'm looking forward to it.
Tags: fitness
Subscribe
  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 3 comments