My current target areas of Personal Happiness are the following:
1. Fitness. As my mother always told me, without our health we have nothing. Fitness for me includes regular aerobic and anaerobic exercise, including runnning/jogging, fast walking, stair climbing, stretches/yoga, crunches, weight-lifting.
2. Business. Getting my photography business off the ground is a high priority this year. The myriad tasks involved include overall business strategy planning, financial recordkeeping, client and contact management, equipment maintenance, and self-promotion.
3. Music. I have talent which will wither if it isn't nurtured. Whether practicing bass guitar, singing, playing piano, or creating original compositions, I need to make time for music each and every day.
4. Domestic. All the things that need to get done around the house: cleaning, cooking, organizing, shopping. I've relied far too heavily on Ziggy for these tasks.
My PHQ (Personal Happiness Quotient) for today:
Fitness: Excellent. Went jogging and did all stretches and crunches.
Business: Good. Worked on new business card design, exchanged e-mail with several clients and potential clients about sales, licensing, and upcoming events.
Music: Very good. Went to audition for the bass player spot in a cover band. (More on that in a future post.)
Domestic: Good. Cleaned kitchen and cooked a good hearty dinner (pasta e fagiol).
My PHF (Personal Happiness Forecast) for tomorrow:
Fitness: Plan to run the Embarcadero and do stretches/crunches.
Business: New camera should arrive; will put it through its paces, and continue work on self-promotion and client contacts.
Music: Bass lesson; need to practice Bach invention and Steve's original composition.
Domestic: No specific plans yet; maybe a good time to clean out the low shelves in my office so that we can move them into the living room as we'd discussed some time ago...