Pax (funcrunch) wrote,
Pax
funcrunch

Today's run

Decided to try something a little different for my normal Tuesday run to Aquatic Park. Instead of crawling up the super-steep Hyde Street hill, after reaching the foot of the pier I jogged slowly up the less-steep McDowell Road, and then returned home the same way I usually walk from my bass lessons at Fort Mason: through the meadow and out to Van Ness, choosing a random street (I think it was Greenwich this time) to turn on to Polk, then onto Pacific, and in this case slowing to a walk a couple of blocks from home for my cool-down.

The route ended up being almost exactly three miles, and I ran it in 40'30" for a pace of 13.5 min/mile. Not great, but there were a number of hills and stops at traffic lights. I miss running on the pier, but this is safer and avoids the agony of that steep hill, while still challenging me with several more gradual climbs.
Tags: fitness
Subscribe
  • Post a new comment

    Error

    switch
    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
    Help
  • 0 comments