Finished in almost exactly 2 hours, 9.17 miles according to my measured route, for a speed of about 13 min/mile. Not bad considering the wind, hill, and several traffic stops. Should have planned the route more carefully to go the full ten miles, but as long as I get beyond 13.1 before race day I should be OK. So if I only do 11.5 in two weeks and 13.5 two weeks after that, rather than 12 and 14 respectively, that will be all right.
Today's run
Finished in almost exactly 2 hours, 9.17 miles according to my measured route, for a speed of about 13 min/mile. Not bad considering the wind, hill, and several traffic stops. Should have planned the route more carefully to go the full ten miles, but as long as I get beyond 13.1 before race day I should be OK. So if I only do 11.5 in two weeks and 13.5 two weeks after that, rather than 12 and 14 respectively, that will be all right.
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Find me at funcrunch.org
After being greeted with a new LiveJournal user agreement today, and told that the only legally binding user agreement is in a language that I cannot…
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the funcrunch files: Trans Day of Visibility: Love and resistance
Photos and write-up of this year's Trans Day of Visibility celebration in San Francisco.
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Arts advocacy in San Francisco
Photos and write-up of yesterday's San Francisco Arts Advocacy Day.
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