Pax (funcrunch) wrote,

Did the run...

Even longer than I'd planned: 14.6 miles in 3 hours 2 minutes. Map here. Not too many obstacles, other than unexpectedly running into the Alcatraz Challenge race at Crissy Field, and a crush of people outside the Giants ballpark. Sore but not terribly so; taking Clif Shots (basically brown rice syrup with flavoring) before/during/after probably helped.

So I'm definitely ready for the half-marathon in two weeks. Whee!
Tags: fitness

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