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: Pax (funcrunch) wrote,
2010-01-06 19:28:00

Pax
funcrunch
2010-01-06 19:28:00

Weekly workout plan

Let's try this again:

Monday: Run
Tuesday: Run
Wednesday: Walk
Thursday: Walk
Friday: Long run
Saturday: Stairs
Sunday: Race or run

Daily: Stretches and crunches

(Re)-started today with approx 70 min total walking to/from bass lesson. Four mile walk to weekly appt. planned for tomorrow morning.

Tags: fitness

Find me at funcrunch.org

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Weekly workout plan

Find me at funcrunch.org

the funcrunch files: Trans Day of Visibility: Love and resistance

Arts advocacy in San Francisco

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