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Today's workout - the funcrunch files

Jun. 3rd, 2010 01:20 pm Today's workout

Today's workout: 4.5 mile walk. Intended to be a brisk walk, but took well over an hour due to many traffic light stops (plus brief stop at an ATM). Average moving speed was actually 5.2 mph according to MyTracks.

Stretched while waiting for bus home; will do crunches tonight. (Stretched but skipped crunches last night, tsk.)

Edit: Today's weight - 140 lbs.


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