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: Pax (funcrunch) wrote,
2010-08-22 19:58:00

Pax
funcrunch
2010-08-22 19:58:00

Fitness plan for the next week and beyond

Workouts for the coming week:

Mon 8/23 - 5-6 mile run, Embarcadero

Tue 8/24 - Brisk walk, 20-30 min

Wed 8/25 - 5-6 mile run, Palace of Fine Arts

Fri 8/27 - 7-8 mile run, Crissy Field

Upcoming races:

Sun 9/5 - DSE Marina Green 5K

Sun 9/19 - DSE Lake Merced 4.5M

Sun 10/3 - Bridge to Bridge 7K

Tags: fitness

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Fitness plan for the next week and beyond

Year in review - 2014

Down on the farm

Racing hiatus

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