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Fitness plan for the next week and beyond - the funcrunch files


Aug. 22nd, 2010 07:58 pm Fitness plan for the next week and beyond

Workouts for the coming week:

Mon 8/23 - 5-6 mile run, Embarcadero

Tue 8/24 - Brisk walk, 20-30 min

Wed 8/25 - 5-6 mile run, Palace of Fine Arts

Fri 8/27 - 7-8 mile run, Crissy Field


Upcoming races:

Sun 9/5 - DSE Marina Green 5K

Sun 9/19 - DSE Lake Merced 4.5M

Sun 10/3 - Bridge to Bridge 7K

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Comments:

From:cyan_blue
Date:August 23rd, 2010 05:00 am (UTC)
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Go you :)
From:inflectionpoint
Date:August 23rd, 2010 02:53 pm (UTC)
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woo hoo! nice work.