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VeganMofo 25: Wrap-up - the funcrunch files — LiveJournal

Oct. 31st, 2012 08:04 pm VeganMofo 25: Wrap-up

We have come to the end of this year's VeganMofo. I've never participated in a project like this before, and am glad I did! I was happy for the opportunity to share more information about my starch-centered, lowfat vegan diet, and about the wonderful food distribution groups I volunteer with.

Here's a select, categorized list of entries and links I posted over this past month.

Starch Staples

Each week I featured a different food from Dr. McDougall's list of starch staples.

- Oats
- Rice
- Quinoa
- Beans
- Potatoes
- Wheat


I described my volunteer work: Growing, cooking, and distributing vegan food to the hungry.

- Food Not Bombs
- The Free Farm
- The Free Farm Stand


Various cooking-related topics not covered under Starch Staples above.

- Soy and nut milk making
- Oil-free baking
- Greens
- Chocolate chip cookies
- Tea


Entries not already listed above.

- Introduction and resources
- Bulk buying
- Fitness nutrition for everyday vegans
- Source vegetarian restaurant
- Faking it? (fake meat and dairy)
- Feeding hubby
- Feeding sweetie
- Sweet endings (candy)


Alphabetical list of featured and linked recipes, both mine and others'.

- Black Bean Brownies (Happy Herbivore)
- Broccoli Pasta
- Brown Rice (Basic cooking method by Steve Pavlina)
- Butter Bean Cookies (Happy Herbivore)
- Carrot Dogs (FatFreeVegan)
- Curried Chickpeas and Kale (FatFreeVegan)
- "Fried" Rice
- Garlicky Kale Salad (McDougall forums)
- Mexican Salad
- Nutty Fruity Quinoa
- Oatmeal Cookie Smoothie (Happy Herbivore)
- Oatmeal Muffins (Happy Herbivore)
- Okara Brownies (SparkRecipes)
- Open-Faced PB&B
- Potatoes with Kale (Dr. Andrew Weil)
- Potato Salad with Tahini Dressing
- Rice and Beans
- Rice with Fruit
- Rice Pudding
- Sweet Potato Dal (Happy Herbivore)
- Tofu and Beet Greens (Dr. Andrew Weil)
- Yammy Corn Muffins


Links to products and information not already listed in the Introduction and resources post.


- The Mcdougall Quick and Easy Cookbook (John and Mary McDougall)
- Eat and Run: My Unlikely Journey to Ultramarathon Greatness (Scott Jurek)
- Simply Vegan (Debra Wasserman)

Cookware and food:

- Adagio Teas
- Chocolate Decadence vegan chocolates
- OXO BPA-free containers
- HIC Brands that Cook silicone muffin pans
- Silicone Solutions baking sheets
- Silicone Solutions cake pans
- Soyajoy G3 soy and nut milk maker
- Wonderslim cocoa


- In The Mood For Food vegan catering by Philip Gelb
- The Vegan Training Table (fellow VeganMofo blogger and McDougaller)

Thanks for reading, and hope you'll come back for VeganMofo 2013!

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